Daftar Manfaat Push Up Rotation

The Perfect Push Up: Rotating Push Up Stands
https://furiousfitwearstore.com/collections/home-fitness/products/rotating-push-up-stands The Perfect Push Up: Rotating Push Up Stands is the Best Rotating Push up Stands for Your Home or...

Published: 10-12-2016
Duration: 0:41
Definition: hd
View: 2650
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5 VARIASI PUSH-UP | GYMANIAC CHALLENGE!
GYMANIAC SHIRTS ON TOKOPEDIA: http://bit.ly/TokoGymaniac Wanna get in a better shape? Individual Training & Nutrition Program (Online Coaching): http://bit.ly/CoachingGymaniac Support us!...

Published: 08-09-2016
Duration: 6:42
Definition: hd
View: 60929
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Comment: 112

Spartan Push Up (300 workout)
Spartan Push Up: advanced exercise used by the protagonists of the film "300" to train the chest muscles. This exercise requires an advanced level, we do not recommend using this exercise for...

Published: 01-02-2011
Duration: 1:39
Definition: hd
View: 3376924
Like: 9984
Dislike: 221
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Comment: 543

Hindu push up for training shoulders triceps and chest
Hindu push up is an advanced complex exercise to train shoulders triceps and chest muscles. Requires no eqipment and can be performed at home. Excellent exercise for martial arts workout. ...

Published: 13-06-2010
Duration: 1:14
Definition: hd
View: 1580778
Like: 3141
Dislike: 83
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Comment: 329

Ladies Push Ups
Variasi push up ini sesuai untuk wanita-wanita yang baru ingin membina kekuatan upper-body dan belum lagi dapat lakukan push ups biasa. Ingat: jangan baring di atas lutut, tapi di atas peha anda.

Published: 02-01-2014
Duration: 0:22
Definition: hd
View: 34996
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Dislike: 1
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Perfect Push Up - Burpee - Day 3 Workout 5
CHALLENGE: Spiderman Burpees with 180* Rotation Pushups Product featured: Perfect Pushup Elite Simple, but not easy. https://perfectonline.com/category/push/pushupelite Perfect Pushup® Elite's...

Published: 07-06-2017
Duration: 1:16
Definition: hd
View: 188
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Military Sit Ups (BAD FOR YOUR BACK?)
Train your abs like an athlete with over 105 ab exercises here http://athleanx.com/x/complete-training-program-here You've probably heard that full sit-ups are bad for your back and will...

Published: 19-03-2015
Duration: 4:30
Definition: hd
View: 537307
Like: 8104
Dislike: 203
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Comment: 424

Stop Doing Bench Dips Like This!
Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW Bench dips are one of the most commonly performed exercises in the gym. Given...

Published: 07-06-2017
Duration: 5:6
Definition: hd
View: 772446
Like: 31068
Dislike: 325
Favorite: 0
Comment: 1322

Push-up Shoulder Taps

Published: 23-09-2017
Duration: 0:31
Definition: hd
View: 203
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7 Awesome Life hacks With Paper Clips
Google+ https://plus.google.com/+MrGearOfficial ------------------------------ Music: RetroVision - Puzzle [NCS Release] https://www.youtube.com/watch?v=TN_8D-79BZg RetroVision • https://www.fa...

Published: 11-12-2016
Duration: 5:45
Definition: hd
View: 14746275
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Comment: 7498

Yoga Arm Balance: Baby Bakasana with Kino
If you're looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor's yoga channel is perfect for you! Whether you are new to yoga...

Published: 25-07-2014
Duration: 3:32
Definition: hd
View: 29049
Like: 416
Dislike: 13
Favorite: 0
Comment: 14

How to Do Pelvic Tilt Exercises
Work out your glutes and lower back using pelvic tilt exercises. Learn exercises and stretches for your workout routine in this fitness video.

Published: 02-07-2009
Duration: 1:33
Definition: hd
View: 515281
Like: 703
Dislike: 79
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Comment: 35

Birthing Ball Exercises- Induce Labor!!
Give these birthing ball exercises a try. I think if anything they really help with back pain and pelvis pain as well! Please give this video a thumbs up and subscribe to my channel for more...

Published: 10-10-2016
Duration: 2:36
Definition: hd
View: 277670
Like: 1397
Dislike: 77
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Comment: 118

How To: Low Cable Chest Fly
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84 Twitter: https://www.twitter.com/Scott_...

Published: 01-06-2011
Duration: 1:57
Definition: hd
View: 769914
Like: 2702
Dislike: 98
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Comment: 320

Latihan Otot Perut tanpa Gym - Mengecilkan Perut Buncit | Abs Home Workout
Pada #Part2 kali ini adalah latihan otot perut yang bisa di lakukan di rumah tanpa harus ke tempat Gym. Lakukan latihan singkat ini untuk usir lemak di perut agar perut tidak buncit lagi ......

Published: 02-09-2017
Duration: 3:19
Definition: hd
View: 868
Like: 7
Dislike: 1
Favorite: 0
Comment: 0

10 Armor Stand Tricks in Minecraft
If you enjoyed, a LIKE is always appreciated! Armor Stands are one of the coolest and most versatile new features in Minecraft. Here's 10 little tricks that can be done with them. http://bit.ly/S...

Published: 04-10-2014
Duration: 1:46
Definition: hd
View: 293835
Like: 3465
Dislike: 301
Favorite: 0
Comment: 316

How to Insert and Remove a Menstrual Cup
You can buy a Lunette -http://amzn.to/1hOLDaF or Diva Cup http://amzn.to/18mJMmX on Amazon.com. How to insert your menstrual cup and how to remove a menstrual cup- not a REAL demonstration....

Published: 07-11-2013
Duration: 9:15
Definition: hd
View: 1375364
Like: 7232
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Comment: 1454

Lunges TUTORIAL with Adianti Reksoprodjo
Ketahui bagaimana cara melakukan gerakan lunges yang benar bersama coach Adianti Reksoprodjo! Lunges yang benar memiliki banyak manfaat, seperti melatih keseimbangan tubuh, mengencangkan otot...

Published: 27-11-2017
Duration: 1:51
Definition: hd
View: 118
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What Is Heel & Toe? (Downshifting)
What is heel and toe downshift? How to heel and toe downshift. Heel and toe shifting is a technique used while braking. While your foot is on the brake, you depress the clutch, then roll your...

Published: 06-04-2016
Duration: 4:29
Definition: hd
View: 758229
Like: 8183
Dislike: 129
Favorite: 0
Comment: 864

Plank and negative

Published: 08-08-2015
Duration: 1:46
Definition: sd
View: 51
Like: 0
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